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COFFEE LOVERS: Read What Will Happen To You When You Drink Coffee Without Food
Some love it so much they would rather have it than to drink water. Many consider it a routine as the day may start awfully if one or two cups of the brown delight are not gulped down. Drinking coffee is good for the body as there are many benefits loaded in it.
As refreshing as a cup of coffee is, taking it on an empty stomach can cause serious health issues. It is important for you to know when to take a product and when not to. Coffee is good for the body but taking it at the wrong time can interfere with the normal functioning of the body. The amount of hydrochloric acid produced in the stomach increases when coffee is being taken on an empty stomach. A long term effect of this contributes to the development of gatritis, an inflammation of the stomach lining.
Taking coffee on an empty stomach may seem appropriate to people who start their mornings with it. However, the high levels of the hydrochloric acid produced can interfere with the digestion and absorption of proteins.
This is one of the reasons why people suffer from inflammation of the bowel, bloating and irritation. Taking coffee on an empty stomach can also cause colon cancer. In addition to this, it can increase the levels of cortisol in the body. This hormone helps us to stay awake and sends signals to that part of our brain that controls staying awake.
Now that you know this, we believe you will drink your coffee with caution.

Things That 1 Cucumber A Day Does For You
Consuming cucumber daily is healthy since it is made mostly. The low-calorie vegetable is one of the most grown vegetables in the world. There are so many health benefits accrued to eating cucumber like every other fruits and vegetables. This vegetable with a unique taste can be combined with many meals in order to tap from the benefits. Eating cucumber daily will keep you from being dehydrated since it is made of about 95 percent of water.
One should be careful in selecting the cucumber to be eaten. Pick the ones with round edges with a colour that ranges from bright to dark green. Soft cucumbers are not as fresh as the hard ones and this may affect the quality too.
Here are some of the reasons why you should fee your body with at least one cucumber in a day:
1. Promotes skin health
Taking one or two cucumbers daily will prevent your skin from getting dried. Cucumber is made mostly of water, it also contains ascorbic and caffeic acids. These compounds prevent the body from losing water. Cucumbers contain magnesium,potassium and silicon. This is one of the reasons why they are being used in spas for treatment.
2. Helps get rid of toxins
Another reason why you should always eat cucumber is because it helps detoxify the body. The toxins in the body get flushed out when you take this vegetable regularly. It also helps to dissolve kidney stones.

3. Good for a healthy heart
Cucumbers contain an appreciable amount of potassium. High levels of potassium helps reduce the chances of having strokes and other heart related diseases. Eat more cucumbers to increase the potassium levels in your body. They help in regulating the blood pressure.
4. Helps get rid of hangover
Having a bad day after consuming so much booze? You can get over the hangover by taking cucumbers as they are a good cure for that. The electrolytes contained in it will revitalize your body and jolt you back to reality.
5. Helps in fighting cancer
Cucumbers contain high levels of polyphenols like lariciresinol, secoisolariciresinol and pinoresinol. These substances help in fighting cancer. 6. Good for the eyes
Placing slices of cucumber under the eyes is good for you as they will help reduce the puffiness of the eyes and make you full of energy. It is useful in enhancing visual beauty. The vitamins contained in cucumbers will boost your immunity and keep you healthy.
See What RMD Replied To Twitter Fan Who Is Madly In Love With Him

After RMD’s attention was drawn to the post from his love struck fan, he gave her a very candid reply on his page.
He wrote, “So that’s how you’ll be in your lane minding your business and someone would be making hot yellow eba and efo riro for you abi? But on a more serious and personal note, this is not me trying to ridicule the writer but humour is a great defence mechanism for me so Dear writer, I totally understand how easy it is for you and a couple of others to think you’re “in love” with me and/or other celebrities but what you actually love is the idea of RMD not RMD. All of you that want to be with me won’t last a week because I am not the perfect husband or father you may think I am.
I forget little details, fart in bed with my wife, get impatient with my kids, have mood swings, squeeze the toothpaste tube from the middle, leave wet towels on the bed, yea you may think I’m cool and perfect but Mrs Adejumobi Mofe-Damijo my ONLY wife disagrees and you know what? I agree with her because she is absolutely right and the perfect RMD you perceive is a creation of the woman who genuinely loves me and is there on the sidelines cheering me on and keeping me grounded. My prayer for you today is that you find the man for you and give you the wisdom to mold him into perfection. #RMDSaysSo " RMD is a renowned Nollywood actor who has given us great films such as: Behind Closed Doors, I Believe in You, Scores to Settle and Out of Bounds
"Why I Don't Wear Bra" - Nollywood Actress
When XclusiveGists asked the actress what prompted her to post the picture, her answer was simple. She said, “I don’t put on bra. In fact, I don’t like it. I only put on a bra when necessary and most times it is because of my boyfriend, he doesn’t like seeing me without wearing a bra. So, sometimes, I put it on because of him.”
When asked what reasons she had for not liking the bra, she answered saying,
“What do I need a bra for when I have good boobs. I have very good boobs, so no need of bra.”
Feyisara Hassan started acting in 2011 and already, she has produced at least five movies of her own, namely, Rokun Rosa, Fikayomi, Ipinle Ese, Aye Asan and Asian. She has also featured in almost 40 films of others production

Nigerian Man Who Has 97 Wifes Speaks Up
The man, who is said to preside over a 5,000 strong household in Bida, Nigeria, is an Islamic scholar and faith healer. In 2008, the man was detained for weeks for not following the sharia law of marrying not more than four wives. He was ordered to divorce about 82 of his wives, leaving him with just four (at that time because he later married more), as prescribed by Islam. He refused. The case dragged into an Abuja High Court, where he was released after the testimony of 57 of the wives that they married him willingly. In an interview with a foreign newspaper, Masaba disclosed how he continues to write his name into the Guinness Book of Records, as Nigeria’s most prolific man, by marrying even more wives every time he sees a new ‘Miss Right’. When asked how Masaba satisfies his women sexually, the octogenarian said his sexual power is from God. ”In his wisdom, God has given me the power and strength to give them the sexual portion they need. If I didn’t satisfy them, they would leave,” he said.
Recently, there were rumours that the 87-year-old ‘spectacular’ polygamist died after a brief illness. Vanguard contacted him and he dismissed the rumours of his death, saying “I am still alive, bubbling in good health.”

Masaba, who dismissed the rumour on phone yesterday, described the rumour as a deliberate act by his detractors to bury him while still alive. He said: “My dear, I am still alive, hale and hearty. At least, you can hear me speak and certainly, a dead person cannot speak. The rumour is baseless and can best be described as the work of my detractors because they envy what God has done and what He is still doing for me. I am seated outside of my house and I am speaking with you live in Bida without any problem with my health. What I am doing is divine. It is an assignment and I will keep doing it till the end.”
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Man beats teenager to death for molesting his 6-year-old girl
A 32-year-old man has been reportedly arrested by officers of the Oyo state police command for allegedly beating a boy for molesting his 6-year-old daughter.
The man identified as Saheed Oladimeji, was said to have beaten 14-year-old Matthew Ohiosumuan to death over the incident.
According to Daily Post, the incident occurred at Adagbada area of Arola community in Ido local government area of the state at about 5pm on May 5.
The man allegedly kicked and threw punches on the deceased until he became unconscious and finally died, but the man denied doing all of these, claiming that he only slapped the deceased’s buttocks and whipped him with rope.
“Matthew was the son of our next-door neighbour.
“On May 5, he called my daughter, Solia, to run an errand for him, but shortly after, I heard my daughter saying ‘Brother Matthew, leave me alone’.
“I called out to her to come back home and as she came, her looks were hard and she was holding her underpants.
“I asked her what went wrong and she said it was Matthew who removed her pants and slept on her.
“Immediately Matthew saw me questioning my daughter, he ran away.
“When Matthew’s brother, Seun, came from school, I reported the former to him. Later, I asked one Abdulahi to call Matthew for me.
“When he came, I asked him why he did what he did to my daughter, but he denied it in the presence of his brother, saying that he only asked her to buy rice for him. I called my daughter and she repeated what she told me.
“I took a rope and used it to whip Matthew and in the process he ran away. As he ran, he fell face down and fainted but I thought he was pretending.
“People poured water on him but he was just moving slightly. I took him to a nearby private hospital but as the doctor wanted to set drips for him, he discovered that he had stopped breathing.
“I never intended to injure the boy, as I always encouraged him to face his studies or learn a vocation, so that he would be a responsible boy. He was close to me and I used to advise him a lot. I also used to give him clothes that had become tight on me.
“I am so pained by his death because it was unexpected. I pray that God should save me from this problem. If God should get me out of this, I would never beat any child, even my own child,” the suspect explained.
Narrating how the incident occurred, the deceased’s brother, simply identified as Seun, said: “Oladimeji told me that my brother attempted to sleep with his daughter and showed me a rope that he intended to use to tie him down so that he could discipline him. When Matthew was called, he denied the allegation but the suspect did not believe him.
“He first whipped him with a rope and I told him that the reprimand was enough but he did not listen to me.
“He started raining blows on his head, and two sides. This made Matthew to fall down but this did not deter Oladimeji.
“He started kicking the deceased so hard that passers-by had to caution him not to kill him. But he replied that if Matthew died, he would go and bury at Powerline Cemetery at Apete.
“Unfortunately, Matthew could not get up.”
“But Oladimeji said he was pretending. When we noticed that he was gasping, we tried all we could to resuscitate him but all to no avail. That was when the suspect rushed him to a nearby hospital but my brother died before reaching the hospital.”
Femi Ohiomasuan, father of the late teenager, said that the suspect killed the only child he had from the mother.
Confirming the story, Adekunle Ajisebutu, the Oyo state police public relations officer, informed that suspect had been charged to court and remanded in prison.
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